Sports develop the physical as well as mental strength in students. Daily physical exercise is essential for students because exercise not only helps students to stay healthy, but it also helps to improve their emotional fitness.

Importance or sports

School sport improves self-esteem

Physical education helps inspire teamwork and forge leadership skills in children

Having sport on the school curriculum encourages healthy habits

As well as helping a child’s physical health, sport helps reduce stress

A good sports education helps with concentration

Sport helps children develop their social skills & feel part of a community